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Las Vegas personal trainer at HYROX competition

Las Vegas Personal Trainer · The Strip Barbell

Train Hard.
Live Strong.
Feel Free.

NASM-certified personal trainer based in Las Vegas. I help women build real strength and stop second-guessing their bodies.

20+
Years in Fitness
NASM
Certified Trainer
LV
Las Vegas Based

What's Included

Services

Four ways to work together — from your first session to a full training and nutrition plan.

🎯
Free Intro Session

Start here. We sit down, go through your goals and history, and I put together a starting plan. All before you spend a dollar.

No commitment required
💪
1-Hour In-Person Training

No two sessions look the same. Each one is built around your body and what you're actually working toward — strength, conditioning, real coaching at The Strip Barbell.

At The Strip Barbell
📊
Body Composition Analysis

Forget the scale. InBody scanning tracks your muscle mass, body fat, and hydration so you can see exactly what your training is doing and where to focus next.

Data-driven results
🥗
Custom Nutrition Plans

A nutrition plan built around your actual life. You'll eat in a way that supports your training and holds up long-term — not a rigid template you abandon after two weeks.

Personalized to you
Training in the gym
At Tread Vegas Fitness with InBody body composition scanner
Competing at HYROX Las Vegas

More Than
A Trainer

I've been in fitness for over 20 years, and not because it looked good on paper. Strength training is genuinely what helped me get my mental health back. I think about that every time I'm coaching someone.

I'm NASM certified, group class certified, a Hyrox competitor, and a half marathon runner. I train out of The Strip Barbell here in Las Vegas. I've put in enough work to know what actually gets results. I also know what keeps most people stuck.

I work mainly with women who are done with programs that don't respect their bodies or their time. Women who want to feel genuinely capable — not just smaller. First session ever, five years deep, or coming back after a gap — we start wherever you are.

NASM Certified Personal Trainer
Group Fitness Certified
Hyrox Competitor
Half Marathon Runner
20+ Years Fitness Experience
Based at The Strip Barbell, Las Vegas

Training the Whole Person

Your workout is one piece. Real results come from addressing everything else too.

🏃‍♀️
Running Performance
🏋️‍♀️
Strength Training
🔄
Recovery
🧠
Nervous System Regulation
💭
Mindset Coaching
🥗
Nutrition

"The goal isn't a smaller body. It's a stronger life."

NASM Certified · Las Vegas Personal Trainer · The Strip Barbell

Let's Talk

Fill this out and I'll get back to you within 24 hours to schedule your free intro session.

I respond within 24 hours. Your free intro session is a real consultation, no charge, no pressure.